Things to do during your Wedding Week. Part 1, The Wellness Edition
Your girlfriends have arrived, y’all haven’t been together in ages, and you want to reconnect in a relaxing way. Most likely there will be plenty of high energy partying ahead, so let’s reel it back a bit in preparation for the damage ahead. Here is a list of three things to do during your Wedding Week for Wellness.
- Pure Salt Studios, Bluffton, SC. Pure Salt Studios is a wellness center based around dry salt therapy, or Halotherapy. Salt therapy was discovered in the late 1800's in Poland's salt mines where the healing effects of breathing in salt caves was discovered. Salt therapy is used to treat respiratory conditions, skin conditions, jet lag, and mental wellness. The calming environment of the Himalayan room treats people to a tranquil atmosphere where you can rest and recharge. It is a perfect way to kick off the wedding week! You and your girls can have a private session complete with cold press juices. Private Yoga is available by request as well. Call 843-707-7027 to book your private session. The wellness studio is also available to rent out as a getting ready location!
- Dancing Dogs Yoga, Bluffton, SC. Dancing Dogs Yoga is a Baptiste Inspired Studio with over 20 classes each week. Their goal is to empower people and communities through the practice of Power Vinyasa Yoga. Yoga is great for improved flexibility and strength. But for the wedding week, you will most likely enjoy the benefits of stretching your muscles along with easing stress and anxiety. Since Yoga is commonly performed in a group setting, this is a wonderful way to spend time with your girls while benefitting from this feel good activity! Call (843) 263-5864 for a class schedule or to book your private group session. In studio private sessions are $150 or have the Instructor come to your location for $200.
- Farmers Market, Bluffton, SC. Since 2006 the Bluffton Farmers market is a weekly community event where locals and tourists gather not only to buy excellent produce but also to enjoy delicious food, listen to entertainment, and relax with friends. Located in historic downtown Bluffton this friendly market showcases local growers, local food vendors, local entertainment, local community causes and information about Bluffton. Consider taking a basket along and filling it with some local favorites like Palmetto Kettle Corn, pastries from The Cottage and/or some fresh fruit. Your girls can keep these goodies in their hotel room for fresh and healthy snacks during the week. And be sure to explore the variety of retail shops, art galleries, restaurants and watering holes while you’re in Bluffton. It’s guaranteed to be a fun filled day! Market Hours: Every Thursday from 12-5pm. Market Location: 71 Green St. Bluffton, SC 29910.
Enjoy the time with your girls! We’ll see you all on the wedding day.
All the Best,
Jess & Team